Mindful Technology for Families
Family & Parenting

Mindful Technology for Families

Raising Digitally Healthy Children in a Screen-Saturated World

2.5 hours
10 lessons
3 modules
Intermediate Free

About This Course

Parenting in the digital age presents unprecedented challenges. How much screen time is appropriate? How do we protect children online while respecting their growing autonomy? How do we model healthy technology use ourselves? This course offers practical guidance for families navigating technology together, from establishing household norms to having difficult conversations about online safety and behaviour.

What You'll Learn

  • Develop age-appropriate approaches to technology use
  • Create effective family media agreements
  • Navigate conversations about online safety and behaviour
  • Model healthy technology habits for children
  • Balance protection with building digital literacy

Who This Is For

  • Parents of children at any age
  • Guardians and caregivers
  • Educators working with families
  • Anyone helping children navigate digital life
  • Those wanting to model better tech habits

Course Content

Module 1: Understanding Digital Childhood

The landscape of growing up digital.

Module 2: Creating Family Tech Guidelines

Practical approaches to managing technology in your household.

Module 3: Digital Family Life

Building healthy family culture around technology.

Ready to Begin?

Start your learning journey now-completely free, at your own pace.